Are body weight training, high-intensity interval training, and strength training a part of your workout routine? Are you using a fitness tracker to monitor your activity? If so, you're in with this year's hottest fitness trends. The American College of Sports Medicine recently revealed the top 10 trends of 2016 so far. And, here they…
https://phillysweatfitness.wordpress.com/2016/04/12/top-10-fitness-trends-of-2016-so-far/
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